Hope for the Holidays
The holidays are a wonderful time to spread joy but for some people the holidays are anything but joyful. They may have fallen on hard times or maybe depression is a constant struggle. It can be a lonely time.
23 Bible Verses for When Your Anxiety is Triggered
The National Institute of Mental Health reported that an estimated 19.1% of U.S. adults had any anxiety disorder in the past year and that it was higher for females (23.4%) than for males (14.3%).
My own anxiety peaks during situations I cannot control like traffic congestion, crowds and even playing sports or some fast games.